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The gigot chops we cut from the rump.This makes them very lean and tender can be fried or grilled .A gigot chop is boneless and weigh about 200g each
Information | |
Cooking Guidelines | To pan sear – cook over a medium-high heat 4-5 minutes each side. |
Nutritional Information | Typical Values per 100g Energy 705kJ/169kcal Fats 9.4g of which saturates 3.3g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 21.0g Salt 0.14g Please note that Nutritional Information is to be used as a guideline only. |