1 Kangaroo Fillet Steak (195g-210g)

Product Code: MKAFLFP52
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Description

Sourced from Australia. High In Protein. With an all natural diet, Kangaroos unique flavour is always a hit. 1 in a 190g-210g Pack. Kangaroo Meat (100%). Game meat - may contain shot.

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Cooking Guidelines	Remove from all packaging before cooking. Allow steak to rest at room temperature for 10 minutes before cooking. Rub the steak with a little oil, and season with salt and pepper. Heat a heavy based frying pan over a high heat for 2-3 minutes. Place the steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat to medium and continue to cook to your liking for a further: 2 minutes each side for rare. 3 minutes each side for medium. 4 minutes each side for well done.
Nutritional Information	Values of cooked productProduct (Per 100g) Energy (kJ)571 Energy (kcal)135 Fat (g)1.2 of which Saturates (g)0.5 Carbohydrates (g)<0.1 of which Sugars (g)<0.1 Fibre (g)<0.1 Protein (g)31.0 Salt (g)0.10 Please note that Nutritional Information is to be used as a guideline only.

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Tags:

Tags: Kangaroo, Fillet, Steak, (225g), Exotic, Meats