Beef Hough / Shin

Product Code: SCO11
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£5.95

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* Weight: 500g 1kg (+£5.95) 1.5kg (+£11.91)

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Description

Beef Hough or shin comes in slices and is very good for slow cooking for a stew and makes a very rich gravy.The hough is also used for potted meat and can also be used as a stock for soup.

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Information
Cooking Guidelines	Coat 1Kg piece/pieces in a little seasoned flour and brown in a casserole dish. Add some diced carrot and onion and soften. Add a tin of chopped tomatoes, 50g tomato puree and 500ml of red wine and 500ml water/stock. Stir and cover and place in the oven for 2-21/2 hours at 160C/GM3. Serve with mash potatoes or reduce sauce and serve with pasta
Nutritional Information	Typical Values per 100g Energy 528kJ / 125kcal Fats 4.2g of which saturates 2.1g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 21.9g Salt 0.23g Please note that Nutritional Information is to be used as a guideline only.

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Beef Hough / Shin

Beef Hough / Shin

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